Magnesium is essential for normal muscle function and, together with vitamins B1, B6, B12, and folic acid, supports a healthy energy metabolism and the function of the nervous system. Daily life, whether through work or sports, demands high levels of energy, muscle strength, and mental resilience from our bodies. Performance and well-being are heavily dependent on an adequate supply of vitamins and minerals. Since the body cannot produce magnesium itself and stores it only to a limited extent, it is important to supply this essential mineral. Due to high processing and nutrient loss during cooking, the nutrients are often not adequately covered by diet alone.
Magnesium 400 provides, in addition to magnesium, an important supply of B-complex vitamins (B1, B6, B12) and folic acid.
Recommended intake: Take 1/2 to 1 tablet daily with sufficient liquid, unchewed.
Ingredients (per daily dose = 1 tablet):
- Magnesium: 400 mg
- Folic acid: 600 µg
- Vitamin B1: 4.2 mg
- Vitamin B6: 5 mg
- Vitamin B12: 5 µg
Note: The recommended daily intake should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. For adults only.
